"When Our Children Succeed, We All Succeed"

"The Jungle Gym is sponsored by Bridgewater Fitness Center. Our belief is that fitness is a lifestyle which is learned behavior. We believe in inspiring children to feel good about themselves and to build great self-esteem leading them to succeed in life."

The Jungle Gym offers classes for children from "tots to teens" in gymnastics, cheerleading, kids club, and sports development. Our goal is to teach your children how to develop a healthy and happy lifestyle.

Open Gym
Tuesday & Thursday - 11:30 - 1:30 pm
* $6 per child/ $4 per sibling
* For children who are preschoolers and toddlers

Trial Class
* $6 per child
* First time participants only
* Must call ahead

Gymnastics
Classes emphasize physical fitness, focusing on the importance of fun while developing strength, flexibility, balance, rhythm and motor skills. Music, group games, tumbling, equipment exploration and a non-competitive atmosphere are all a part of the Jungle Gym experience.

Cheerleading
Children will learn tumbling skills, voice projection, jumps, stunts, a variety of cheers and chants, flexibility and conditioning work.

Class Observation
Parents/Guardians and their guests are always welcome to observe a class in the comfort of our observation area.

Field Trips
Bring your preschool or day care for a guaranteed good time!

Call Corinne Cartwright, Manager for details
(508) 697-1180
620 Bedford Street, Bridgewater, MA 02324

BIRTHDAY PARTIES AT THE JUNGLE GYM

$150 members, $170 non-members

Party Points
Birthday parties are primarily held on:

Fridays
4:30 pm- 6:00 pm
6:30 pm- 8:00 pm

Saturdays
10:00 am- 11:30 pm
12:00 pm- 1:30 pm
  2:00 pm- 3:30 pm
           4:00pm- 5:30pm

Sundays
10:00 am- 11:30 pm
12:00 pm- 1:30 pm
  2:00 pm- 3:30 pm
           4:00pm- 5:30pm

Guest list is needed two weeks prior to party date. Children should wear active/gym clothes. Parent may arrive up to 15 minutes before the party to set up. Parents are always welcome to stay.

WE PROVIDE
Exclusive private party
Party invitations - We will address & mail them
Games, gymnastics, obstacle course, music & fun with Jungle Gym instructors
Awesome party room
Complete cleanup of the party
FREE T-shirt for the special birthday child
(one per party), additional T-shirts $8.00

WHAT TO BRING
Cake
Drinks
Paper goods
No confetti allowed
Please, no balloons

For more information, call The Jungle Gym today at (508) 697-1180

TANNING SALON

• High Intensity Bulbs!

• Stand up super booth

• Beds

• Monthly Packages available

• Full line of tanning supplies

SENIOR FITNESS PROGRAMS AVAILABLE

Whether you're 40 or 80 years old, you can exercise and improve your health and well being. Physical activity is good for your heart, muscles, mood, and confidence. Older adults, who become more active, including those with medical problems, can feel better and have more energy than ever before.

At Bridgewater Fitness a personal trainer will provide individual attention in a free one-hour session to help guide you through your exercise program.

MacDERMOTT'S TANG SOO DO
About the Chief Instructor:
Carl H. MacDermott began studying Tang Soo Do in Bridgewater, MA, in 1973 under the instruction of Thomas Sylvester, 2nd Dan Moo Duk Kwan Tang Soo Do. In 1980 Mr. MacDermott received his Black Belt and began teaching. He received his 2nd degree in 1986, his 3rd degree in 1991, and his 4th degree in January of 1996 under the instruction of Master Richard Byrne, 6th degree Moo Duk Kwan, Tang Soo Do. Mr. MacDermott was voted Black Belt of the Year in 1991, and in 1992, was voted into the American Tang Soo Do Hall of Fame. Mr. MacDermott is also an experienced teacher of the handicapped and has used Tang Soo Do as a method of improving flexibility and coordination.

Teaching is carried out in the traditional style in order to pass the art of Tang Soo Do to all students. Instructors are strict with the students but provide a friendly and understanding environment while building the confidence of the student. The curriculum is tailored to the talents and abilities of each student, and advancement is based on the individual's own merit and abilities after testing to predetermined standards. The importance of Tang Soo Do as a defensive art is stressed, and peaceful resolutions to difficult situations are encouraged.

NOVACARE Physical Therapy & Rehabilitation
NovaCare Rehabilitation provides outpatient physical therapy for every age group.  Our physical therapists work with your physician to ensure a comprehensive rehabilitation plan to promote a rapid and safe return to your activities of daily living.

Each patient will receive an evaluation integrating the patient's goals with our knowledge of the musculoskeletal system, movement patterns, and postural alignment.

If you are unsure if physical therapy is right for you, NovaCare offers free screenings to all Bridgewater Fitness members.  Call or stop by the clinic to set up an appointment.

We are providers for most private health insurance plans in addition to automobile and worker compensation injuries. 

All patients are scheduled within 24 hours.
For more information please visit: www.novacare.com