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NEW Teen Program: 

Foundational Fitness

It’s more important than ever to keep your kids moving!  With most sports programs cancelled this fall, let us help keep your teens active and get them introduced to the gym. 

Fitness should be an important part of any teen's daily routine to set a solid foundation for a lifetime. Our fitness program, for kids 13-17 years old, is a great outlet that will help strengthen their bodies and sharpen their minds while directing them toward a healthy, positive lifestyle.  

Your child will be introduced to fundamental fitness movements, exposed to some group fitness classes (spin, yoga, self-defense, and more), as well as nutrition and healthy choices to set them up for success!


When::  Classes will be held on Tuesday’s and Thursday’s from 6 – 7 PM for 6 weeks starting on September 22 and ending on October 29th.  


Where:  Classes will be held primarily outside and when inside masks will be required.


Who:    Up to 10 Males and Females between the ages of 13 - 17!  All fitness levels welcome.  Everyone will be challenged and have a good time, too!


How Much:  $300 due at sign up.  Nonrefundable.  No make-up classes if your child misses.

SIGN UP WITH A CREDIT CARD TO HOLD YOUR TEEN'S SPOT EITHER OVER THE PHONE OR IN PERSON AT THE FRONT DESK!  


Ageless by Julie

Botox & Juvederm Services to help you look & feel even younger.  Visit:  www.agelessbyjulie.com for more details!

Personal Training

We have a the best Personal Trainers that will motivate you and help you reach your goals.   

Nutrition Counseling

Great abs are made in the kitchen.  Let us help you tie it all together

Group Fitness Classes

Everything is more fun with friends - including working out!  See the Group Fitness section of our site for a full class schedule and descriptions.

Shakes & Supplements

We offer a variety of supplements and we'd love to serve you a delicious protein shake to fuel your body after a killer sweat sesh!  Cheers!

Tanning

Everything's better with a tan!  Going on a trip, just want to get a does of vitamin D?  A few minutes in "Florida" (one of our tanning beds) ought to do the trick!

Penske Truck Rental

Moving or just need to move some stuff?  We've got you covered.  Visit the Penske website for more details, or give us a call!

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HOURS OF OPERATION:
 

Monday - Friday:  5 AM - 8 PM

Saturday & Sunday:  7 AM - 4 PM 

Childcare hours:

Currently not available

Call for holiday hours.

CONTACT:
 

Visit us:  620 Bedford Street, Bridgewater, MA 02324

Call us:   508-697-0374

Email us:  bridgewaterfitness@verizon.net

© 2020 by LH

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